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Recipe Instructions

Halibut and Veggies in Foil


Ingredients
  • 2 cups sliced carrots, (1/8 inch)
  • 1 small leek, cut into 1 1/2 inch julienne strips (1 cup)
  • 1 cup fresh or frozen corn kernels
  • 1/4 cup marinated sun dried tomatoes, sliced
  • 2 teaspoons coarsely chopped fresh basil
  • 4 (6 ounce) halibut fillets
  • 4 teaspoons lemon juice
  • 1 teaspoon minced fresh gingerroot
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper
Directions
Heat oven to 450 F.

Cut four (12x16 inch) pieces of foil. Arrange ΒΌ of carrots, leeks, corn kernels, tomatoes and basil in center of each piece of foil; top with fish. Sprinkle fish with lemon juice, gingerroot, salt and pepper.

Fold foil edges together to form packet; place on baking sheet. Bake until fish just flakes with fork and vegetables are crisp-tender (17-20 minutes).

Amount: 4 servings

To Grill: Prepare grill. Using direct heat cooking method, arrange packets on grill rack 4-5 inches over medium-high heat. Grill, covered, until fish just flakes with fork and vegetables are crisp-tender (17-20 minutes).




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