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National Nutrition Month: How to enjoy food & eat right

Colleen Zenk, director of consumer information & nutrition, MN Beef Council
Wednesday, March 19, 2014

Top of mind this month (and every day), is that we’re all in a delicate balancing act when it comes to food.



First and foremost, we want our food to taste good. But we also look for items that’ll fit within our health goals. And then add on the fact that we’re usually pressed for time... Meals that meet all our requirements may seem out of reach, but when you start with a satisfying protein, everything can fall into place.

Value of beef – 5 tips for your body, bank account and grill

Colleen Zenk, director of consumer information & nutrition, MN Beef Council
Friday, May 24, 2013

May is Beef Month in Minnesota and beef is the star of the grill. With beef prices on the rise, we have some suggestions for keeping your budget and your waistline in check this summer with great beef recipes and shopping tips.

selecting meat

Lunds and Byerly’s has beef choices to satisfy all tastes and budgets. Planning menus, creating shopping lists and knowing what to look for on the label when buying beef will help you stretch your food dollar, benefit from high quality protein and keep your body in shape for those great summer activities.

Introducing a new line of grass-fed beef – good for your table, good for your body

by Pat Yorek, director of meat and seafood
Thursday, July 12, 2012

Our meat departments are proud to introduce 100% grass-fed beef from Grass Run Farms, based in Dorchester, Iowa.

These new products are lower in saturated fat and cholesterol, as well as higher in Omega-3 oils, vitamin E, and a special anti-carcinogenic compound, corrugated linoleic acid (CLA). Grass Run Farms products are also antibiotic-and hormone-free.

Founded and managed by Ryan and Kristine Jepsen, Grass Run Farms’ sustainable family farms provide their cattle a balanced diet of pasture grass and forage, along with low-stress management, creating premium grass-fed beef that's deliciously marbled, tender and juicy.

Welcome to Our Blog

It was created with a simple goal in mind: to provide you with a heaping scoop of mealtime inspiration and food education from our passionate and knowledgeable staff. Our contributors come from every corner of our company and are truly experts in their field.

All of us are here for you, so keep the conversations going by using the “Comments” feature at the end of each post to provide additional expertise, ask questions or share your thoughts.

Thanks for stopping by!

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