Sheet-Pan Tuscan Chicken & VeggiesSheet-Pan Tuscan Chicken & Veggies
Sheet-Pan Tuscan Chicken & Veggies
Sheet-Pan Tuscan Chicken & Veggies
From the prep to cleanup (and everything in between), this simple Italian-inspired dinner doesn’t disappoint. Enjoy this with your favorite starch — bread, pasta or rice — or just by itself. Plus, L&B Italian Tuscan Seasoning is salt-free, so you can adjust the salt to your liking.
Recipe adapted from Well Plated
Recipe adapted from Well Plated
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Recipe - PRIOR LAKE
Recipe: Sheet-Pan Tuscan Chicken & Veggies
Sheet-Pan Tuscan Chicken & Veggies
Prep Time15 Minutes
Servings4
Cook Time15 Minutes
Ingredients
1 ½ pounds Bell & Evans Air-Chilled Boneless Skinless Chicken Breasts
1 teaspoon kosher salt, divided
¼ cup L&B Extra Virgin Olive Oil
¼ cup balsamic vinegar
2 teaspoons L&B Italian Tuscan Seasoning
1 ½ teaspoons garlic powder
½ teaspoon black pepper
1 pint cherry tomatoes
1 medium zucchini, diced in ¾-inch pieces
2 cups green beans, ends trimmed
â…“ cup freshly grated Parmesan cheese, for garnish
2 tablespoons chopped fresh parsley, for garnish
Directions
  1. Place the chicken breasts on a cutting board and cover them in plastic wrap. Using a meat tenderizer, lightly pound the chicken until it is ½-inch thick. Season with ½ teaspoon salt and place back in the Bell & Evans container.
  2. In a large bowl, combine the olive oil, vinegar, L&B Italian Tuscan Seasoning, garlic powder, black pepper and remaining ½ teaspoon salt. Whisk until fully combined.
  3. Pour ½ the mixture over the chicken and toss until coated. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes or up to 8 hours.
  4. Add the tomatoes, zucchini and green beans to the remaining marinade. Cover and refrigerate until the chicken is ready to bake.
  5. Heat oven to 425 F. Coat a rimmed baking sheet with cooking spray.
  6. Place the chicken on the baking sheet in one even layer and arrange the vegetables around the chicken. Bake for 15 to 20 minutes, or until vegetables are browned and the chicken reaches an internal temperature of 165 F.
  7. Garnish with Parmesan and parsley, and enjoy. Leftovers can be stored in the refrigerator for up to 4 days.
15 minutes
Prep Time
15 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 ½ pounds Bell & Evans Air-Chilled Boneless Skinless Chicken Breasts
Bell & Evans Boneless Skinless Chicken Breasts
Bell & Evans Boneless Skinless Chicken Breasts, 1.38 Pound
$12.41 avg/ea$8.99/lb
1 teaspoon kosher salt, divided
Morton Coarse Kosher Salt
Morton Coarse Kosher Salt, 3 Pound
$5.99$2.00/lb
¼ cup L&B Extra Virgin Olive Oil
L&B Extra Virgin Olive Oil
L&B Extra Virgin Olive Oil, 16.9 Ounce
Deal
$11.99 was $12.99$0.71/oz
¼ cup balsamic vinegar
L&B Italian Balsamic Vinegar
L&B Italian Balsamic Vinegar, 16.9 Ounce
Deal
$4.49 was $4.99$0.27/oz
2 teaspoons L&B Italian Tuscan Seasoning
L&B Italian Tuscan Seasoning
L&B Italian Tuscan Seasoning, 1.6 Ounce
$7.19$4.49/oz
1 ½ teaspoons garlic powder
L&B Garlic Powder
L&B Garlic Powder, 2.4 Ounce
Deal
$6.79 was $7.99$2.83/oz
½ teaspoon black pepper
L&B Coarse Ground Black Pepper
L&B Coarse Ground Black Pepper, 2 Ounce
$8.19$4.10/oz
1 pint cherry tomatoes
NatureSweet Constellation Medley Cherry Tomatoes
NatureSweet Constellation Medley Cherry Tomatoes, 16.5 Ounce
Deal
$5.99 was $6.79$0.36/oz
1 medium zucchini, diced in ¾-inch pieces
Green Zucchini
Green Zucchini, 0.33 Pound
Huge Deal
$0.66 avg/ea was $0.99 avg/ea$1.99/lb
2 cups green beans, ends trimmed
Fresh Green Beans
Fresh Green Beans, 1 Pound
$3.49/lb$3.49/lb
â…“ cup freshly grated Parmesan cheese, for garnish
Sartori Grated Parmesan Cheese
Sartori Grated Parmesan Cheese, 7 Ounce
$5.79$0.83/oz
2 tablespoons chopped fresh parsley, for garnish
Italian Flat Leaf Parsley Bunch
Italian Flat Leaf Parsley Bunch, 1 Each
$1.99

Directions

  1. Place the chicken breasts on a cutting board and cover them in plastic wrap. Using a meat tenderizer, lightly pound the chicken until it is ½-inch thick. Season with ½ teaspoon salt and place back in the Bell & Evans container.
  2. In a large bowl, combine the olive oil, vinegar, L&B Italian Tuscan Seasoning, garlic powder, black pepper and remaining ½ teaspoon salt. Whisk until fully combined.
  3. Pour ½ the mixture over the chicken and toss until coated. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes or up to 8 hours.
  4. Add the tomatoes, zucchini and green beans to the remaining marinade. Cover and refrigerate until the chicken is ready to bake.
  5. Heat oven to 425 F. Coat a rimmed baking sheet with cooking spray.
  6. Place the chicken on the baking sheet in one even layer and arrange the vegetables around the chicken. Bake for 15 to 20 minutes, or until vegetables are browned and the chicken reaches an internal temperature of 165 F.
  7. Garnish with Parmesan and parsley, and enjoy. Leftovers can be stored in the refrigerator for up to 4 days.