
Nourish Superfood Smoothie
Made with delicious, good-for-you superfoods, this vibrant smoothie is a great way to start any day. Tip: For optimal flavor and nourishment, drink this smoothie as soon as it’s prepared.
Recipe - FRANCE AVE EDINA

Nourish Superfood Smoothie
Prep Time5 Minutes
Servings1
0Ingredients
1 cup coconut water
1 tablespoon hemp hearts
1 tablespoon chia seeds
1 teaspoon fresh ginger
1 tablespoon raw virgin coconut oil
½ organic apple
1 kiwi, peeled
½ cup baby kale or spinach leaves
¼ cup parsley leaves
¼ cucumber, peeled and diced (about ½ cup)
3 ice cubes (optional)
Directions
- Add all ingredients to a blender in the order listed above.
- Blend on high speed until smooth. Serve immediately.
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings

100 Pure Coconut Water, 11 Ounce
$2.49$0.23/oz

Bob's Red Mill Hulled Hemp Seed Hearts, 8 Ounce
$12.49$1.56/oz

Wild Harvest Organic Chia Seeds, 16 Ounce
$7.29$0.46/oz

Ginger Root, 1 Pound
$6.99/lb$6.99/lb

L&B Extra Virgin Olive Oil, 16.9 Ounce
Deal
$11.99 was $12.99$0.71/oz

Organic Honeycrisp Apples, 0.6 Pound
$2.99 avg/ea$4.99/lb

Green Kiwi Fruit, 1 Each
5/$5 Huge Deal
$1.00 was $1.49

Organicgirl Organic Baby Kale Spring Mix, 5 Ounce
$4.99$1.00/oz

Italian Flat Leaf Parsley Bunch, 1 Each
$1.99

NatureFresh Farms Mini Cucumbers, 6 Each
$4.99$0.83 each

Ace Ice Purefect Ice Cubes, 5 Pound
$2.69$0.54/lb
Directions
- Add all ingredients to a blender in the order listed above.
- Blend on high speed until smooth. Serve immediately.