Super Seed Chocolate BarkSuper Seed Chocolate Bark
Super Seed Chocolate Bark
Super Seed Chocolate Bark
This dessert is packed with good-for-you seeds for a satisfying crunch. Finally, a treat you don’t have to feel guilty about!
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Recipe - FRANCE AVE EDINA
Recipe: Super Seed Chocolate Bark
Super Seed Chocolate Bark
Prep Time20 Minutes
Servings8
0
Ingredients
1/4 cup Lunds & Byerlys Raw Sunflower Seeds
1 tablespoon Lunds & Byerlys Quinoa, uncooked
1 tablespoon hemp seeds
1 tablespoon Lunds & Byerlys Sesame Seeds
1 tablespoon chia seeds
8 ounces 70% cacao bittersweet chocolate
1/8 teaspoon Lunds & Byerlys Sea Salt
Directions
  1. Rinse quinoa under tap water using a fine-mesh strainer for about 15 seconds.
  2. Heat a dry skillet over medium-high heat; add quinoa and sunflower seeds. Toast, stirring occasionally, until the quinoa seeds start to pop (2-3 minutes). Pour seeds into a bowl.
  3. Toast hemp seeds and sesame seeds in the same skillet over medium-high heat, stirring frequently (about 45 seconds). Add to bowl with quinoa and sunflower seeds.
  4. Add chia seeds and toss to combine.
  5. Break chocolate into pieces and place into a microwave-safe bowl. Microwave on lowest setting for 30 seconds; continue cooking in 20-second bursts, stirring mixture well after each, until chocolate is melted.
  6. Pour melted chocolate onto a parchment paper-lined baking sheet; smooth out into a thin, even layer (it will not cover the entire sheet pan).
  7. Evenly sprinkle seed mixture over chocolate.
  8. Sprinkle the mixture evenly with sea salt.
  9. Let stand at room temperature until set, 2 hours or more. Break into 8 pieces. Store in an airtight container in the refrigerator.
20 minutes
Prep Time
0 minutes
Cook Time
8
Servings

Shop Ingredients

Makes 8 servings
1/4 cup Lunds & Byerlys Raw Sunflower Seeds
L&B Raw Sunflower Nuts
L&B Raw Sunflower Nuts, 11 Ounce
$5.49$0.50/oz
1 tablespoon Lunds & Byerlys Quinoa, uncooked
Bob's Red Mill Organic Whole Grain Quinoa
Bob's Red Mill Organic Whole Grain Quinoa, 26 Ounce
$18.29$0.70/oz
1 tablespoon hemp seeds
Bob's Red Mill Hulled Hemp Seed Hearts
Bob's Red Mill Hulled Hemp Seed Hearts, 8 Ounce
$12.49$1.56/oz
1 tablespoon Lunds & Byerlys Sesame Seeds
L&B White Sesame Seeds
L&B White Sesame Seeds, 2.5 Ounce
$6.79$2.72/oz
1 tablespoon chia seeds
L&B Organic Black Chia Seeds
L&B Organic Black Chia Seeds, 9 Ounce
$7.99$0.89/oz
8 ounces 70% cacao bittersweet chocolate
Scharffen Berger 70% Cacao Bittersweet Dark Chocolate Baking Portions Bars
Scharffen Berger 70% Cacao Bittersweet Dark Chocolate Baking Portions Bars, 4 Ounce
$5.19$1.30/oz
1/8 teaspoon Lunds & Byerlys Sea Salt
L&B Sea Salt Refill
L&B Sea Salt Refill, 4.7 Ounce
$5.29$1.13/oz

Directions

  1. Rinse quinoa under tap water using a fine-mesh strainer for about 15 seconds.
  2. Heat a dry skillet over medium-high heat; add quinoa and sunflower seeds. Toast, stirring occasionally, until the quinoa seeds start to pop (2-3 minutes). Pour seeds into a bowl.
  3. Toast hemp seeds and sesame seeds in the same skillet over medium-high heat, stirring frequently (about 45 seconds). Add to bowl with quinoa and sunflower seeds.
  4. Add chia seeds and toss to combine.
  5. Break chocolate into pieces and place into a microwave-safe bowl. Microwave on lowest setting for 30 seconds; continue cooking in 20-second bursts, stirring mixture well after each, until chocolate is melted.
  6. Pour melted chocolate onto a parchment paper-lined baking sheet; smooth out into a thin, even layer (it will not cover the entire sheet pan).
  7. Evenly sprinkle seed mixture over chocolate.
  8. Sprinkle the mixture evenly with sea salt.
  9. Let stand at room temperature until set, 2 hours or more. Break into 8 pieces. Store in an airtight container in the refrigerator.