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One-Pan Wild Rice Stuffed Pork Loin with Root VegetablesOne-Pan Wild Rice Stuffed Pork Loin with Root Vegetables
One-Pan Wild Rice Stuffed Pork Loin with Root Vegetables

One-Pan Wild Rice Stuffed Pork Loin with Root Vegetables

Wow your friends and family with this stunning roast pork tenderloin stuffed with Minnesota-favorite wild rice and Honeycrisp apples. Mix-and-match seasonal root vegetables to round out the one-pan meal.
Twin Cities food blogger greens & chocolate
Twin Cities food blogger greens & chocolate
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Recipe - ST. LOUIS PARK (+Wines & Spirits)
Recipe: One-Pan Wild Rice Stuffed Pork Loin with Root Vegetables
One-Pan Wild Rice Stuffed Pork Loin with Root Vegetables
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Ingredients
5 slices bacon
½ large yellow onion, diced
1 Honeycrisp apple, peeled and diced
2 cloves garlic, minced
1 cup cooked wild rice
1 - 2-3-pound pork tenderloin
3-4 cup chopped assorted root vegetables: Sweet potatoes
Red potatoes
Carrots
Brussels sprouts
Parsnips
Turnips
Broccoli
Cauliflower
2 tablespoons olive oil
Salt, to taste
Pepper, to taste
SPECIAL EQUIPMENT: Kitchen twine
Directions
  1. In large skillet, cook bacon. Once cooked, remove from skillet and place on plate lined with paper towel. Once cool, roughly chop the bacon.
  2. Remove all but approximately 1 tablespoon of the bacon grease from the skillet.
  3. Heat oil over medium-high heat and add onion and apple, cooking for 5-7 minutes, until both are softened.
  4. Add garlic and cook one more minute.
  5. Add bacon back to skillet along with wild rice. Stir well to combine, then remove from heat.
  6. Heat oven to 400 F.
  7. Cut tenderloin lengthwise down the middle to make a pocket for the wild rice stuffing. I also pounded mine with a mallet to get the meat flattened out a bit, to allow for more stuffing.
  8. Place as much stuffing into the pork tenderloin as you can.
  9. Using kitchen twine or toothpicks, seal up the pork tenderloin around the stuffing.
  10. Place pork tenderloin on greased baking sheet.
  11. Toss vegetables with olive oil and season with salt and pepper.
  12. If you like your roasted veggies crispy, place them around the pork tenderloin now. If you want them not-so-crispy, just place the pork tenderloin in the oven without them and add them to the pan about 15 minutes into the cooking process.
  13. Bake for 50-60 minutes, until internal temperature of the pork reads 160 F.
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Servings

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Makes 0 servings
5 slices bacon
L&B Uncured Apple Smoked Bacon
L&B Uncured Apple Smoked Bacon, 12 Ounce
Deal
$7.99 was $8.99$0.67/oz
½ large yellow onion, diced
Yellow Onions
Yellow Onions, 0.5 Pound
Huge Deal
$0.75 avg/ea was $1.15 avg/ea$1.49/lb
1 Honeycrisp apple, peeled and diced
Honeycrisp Apples
Honeycrisp Apples, 0.75 Pound
Huge Deal
$2.24 avg/ea was $2.99 avg/ea$2.99/lb
2 cloves garlic, minced
Fresh Garlic Bulb
Fresh Garlic Bulb, 0.2 Pound
$1.40 avg/ea$6.99/lb
1 cup cooked wild rice
Canoe Cooked Wild Rice
Canoe Cooked Wild Rice, 15 Ounce
Huge Deal
$2.99 was $4.49$0.20/oz
1 - 2-3-pound pork tenderloin
Duroc Premium All-Natural Pork Whole Tenderloin
Duroc Premium All-Natural Pork Whole Tenderloin, 1 Pound
BOGO All-Natural Pork Tenderloin
$9.99 avg/ea was $9.99 avg/ea$9.99/lb
3-4 cup chopped assorted root vegetables: Sweet potatoes
L&B Cubed Sweet Potatoes
L&B Cubed Sweet Potatoes, 14 Ounce
$6.99$0.50/oz
Red potatoes
L&B Classic Red Potatoes
L&B Classic Red Potatoes, 5 Pound
$5.99$1.20/lb
Carrots
Bolthouse Farms Baby-Cut Carrots
Bolthouse Farms Baby-Cut Carrots, 2 Pound
$3.99$2.00/lb
Brussels sprouts
Bulk Brussels Sprouts
Bulk Brussels Sprouts, 1 Pound
$4.99/lb$4.99/lb
Parsnips
Unwaxed Parsnips
Unwaxed Parsnips, 0.33 Pound
Deal
$0.82 avg/ea was $0.99 avg/ea$2.49/lb
Turnips
Unwaxed Turnips
Unwaxed Turnips, 0.33 Pound
$0.99 avg/ea$2.99/lb
Broccoli
Broccoli Crowns
Broccoli Crowns, 0.75 Pound
$2.99 avg/ea$3.99/lb
Cauliflower
White Cauliflower Head
White Cauliflower Head, 1 Each
$4.99
2 tablespoons olive oil
L&B Extra Virgin Olive Oil
L&B Extra Virgin Olive Oil, 16.9 Ounce
Deal
$11.99 was $12.99$0.71/oz
Salt, to taste
Alessi Sea Salt
Alessi Sea Salt, 2.83 Ounce
Huge Deal
$2.49 was $3.59$0.88/oz
Pepper, to taste
L&B Cracked Black Pepper
L&B Cracked Black Pepper, 1.7 Ounce
$6.89$4.05/oz
SPECIAL EQUIPMENT: Kitchen twine
Good Cook Kitchen Twine
Good Cook Kitchen Twine, 75 Foot
Deal
$4.49 was $5.39$0.06/ft

Directions

  1. In large skillet, cook bacon. Once cooked, remove from skillet and place on plate lined with paper towel. Once cool, roughly chop the bacon.
  2. Remove all but approximately 1 tablespoon of the bacon grease from the skillet.
  3. Heat oil over medium-high heat and add onion and apple, cooking for 5-7 minutes, until both are softened.
  4. Add garlic and cook one more minute.
  5. Add bacon back to skillet along with wild rice. Stir well to combine, then remove from heat.
  6. Heat oven to 400 F.
  7. Cut tenderloin lengthwise down the middle to make a pocket for the wild rice stuffing. I also pounded mine with a mallet to get the meat flattened out a bit, to allow for more stuffing.
  8. Place as much stuffing into the pork tenderloin as you can.
  9. Using kitchen twine or toothpicks, seal up the pork tenderloin around the stuffing.
  10. Place pork tenderloin on greased baking sheet.
  11. Toss vegetables with olive oil and season with salt and pepper.
  12. If you like your roasted veggies crispy, place them around the pork tenderloin now. If you want them not-so-crispy, just place the pork tenderloin in the oven without them and add them to the pan about 15 minutes into the cooking process.
  13. Bake for 50-60 minutes, until internal temperature of the pork reads 160 F.