Mango and Banana Smoothie
Rich in fiber, potassium, and vitamins A, C, and E, mangoes are a nutritional gift. Blend them with bananas for a powerhouse smoothie that makes an ideal breakfast or snack.
Recipe provided by the National Mango Board
Recipe provided by the National Mango Board
Recipe - RIDGEDALE (+Wines & Spirits)
Mango and Banana Smoothie
Prep Time5 Minutes
Servings2
0Ingredients
3 mangoes (about 3 lbs.) peeled, pitted and chopped
1 cup ice
1 teaspoon honey
3/4 cup low-fat milk
1/2 banana
Directions
- Combine all ingredients in a blender. Pulse until desired consistency is reached. For a thicker smoothie, add more ice.
TIP: Replace the fresh mango with frozen mango in a pinch.
TIP: To make dairy-free, swap conventional milk for any plant-based alternative.
5 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Directions
- Combine all ingredients in a blender. Pulse until desired consistency is reached. For a thicker smoothie, add more ice.
TIP: Replace the fresh mango with frozen mango in a pinch.
TIP: To make dairy-free, swap conventional milk for any plant-based alternative.