Mediterranean Tuna ToastyMediterranean Tuna Toasty

Mediterranean Tuna Toasty

A creative take on an old favorite, pairing heart-healthy tuna with briny Kalamata olives, peppery arugula and garlicky hummus.
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Recipe - WOODBURY (+Wines & Spirits)
Recipe: Mediterranean Tuna Toasty
Mediterranean Tuna Toasty
Prep Time15 Minutes
Servings3
0
Ingredients
1 can Wild Planet Wild Albacore Tuna in Extra Virgin Olive Oil
1 tablespoon minced parsley
2 tablespoons vegan mayonnaise
¼ cup thinly sliced red onion
¼ cup pitted and chopped Kalamata olives
½ cup cannellini beans, drained and rinsed
¾ cup arugula
1 ½ tablespoons extra virgin olive oil
2 teaspoons fresh squeezed lemon juice
¼ cup garlic hummus
3 - 1/4-inch slices L&B Artisan Six Seed Bread, toasted
Cracked pepper, for serving
Directions
  1. Lightly drain tuna; do not press out all excess liquid.
  2. Combine tuna, parsley, Vegenaise, red onion and olives. Stir with a fork to break up the tuna, then add beans and gently combine.
  3. Toss arugula with olive oil and lemon juice.
  4. Spread hummus on toasted bread. Top each piece of toast with 3 tablespoons of the tuna mixture and ¼ cup of the arugula mixture. Sprinkle with cracked pepper to serve.
15 minutes
Prep Time
0 minutes
Cook Time
3
Servings

Directions

  1. Lightly drain tuna; do not press out all excess liquid.
  2. Combine tuna, parsley, Vegenaise, red onion and olives. Stir with a fork to break up the tuna, then add beans and gently combine.
  3. Toss arugula with olive oil and lemon juice.
  4. Spread hummus on toasted bread. Top each piece of toast with 3 tablespoons of the tuna mixture and ¼ cup of the arugula mixture. Sprinkle with cracked pepper to serve.