Kiwano (Horned Melon)

Kiwano (Horned Melon), 0.45 Pound

$4.50 avg/ea
$9.99/lb
Produce, Section: 116

Description

A member of the cucumber family originally from Africa, superfood kiwano has an yellow-orange rind dotted with spiky spines and a neon green jelly-like flesh with edible seeds. Its unique mild, tangy, somewhat sweet vegetal taste delivers hints of cucumber, kiwi, banana and lime. Rich in essential vitamins and minerals and high in antioxidants, scoop out the flesh and eat as a snack plain or sprinkle with salt, sugar or citrus juice. Serve with yogurt, ice cream or cottage cheese. Use the flesh or juice in smoothies, cocktails, desserts, fruit salads, sauces, dips and more. Average weight about 7.4 ounces.
Product Number: 00244302000000

Often Bought Together

Large Ripe AvocadosLarge Ripe Avocados, 1 Each$2.99
Organic Bananas SingleOrganic Bananas Single, 0.4 Pound$0.40 avg/ea
Conventional Bananas SingleConventional Bananas Single, 0.4 Pound$0.32 avg/ea
Red Seedless GrapesRed Seedless Grapes, 1 Pound$3.99/lb
Honeycrisp ApplesHoneycrisp Apples, 0.75 Pound$2.99 avg/ea
Green Seedless GrapesGreen Seedless Grapes, 1 Pound$3.99/lb
Fancy Large LemonsFancy Large Lemons, 0.5 Pound$1.00 avg/ea was $1.50 avg/ea
Green Kiwi FruitGreen Kiwi Fruit, 1 Each$1.49

Description

A member of the cucumber family originally from Africa, superfood kiwano has an yellow-orange rind dotted with spiky spines and a neon green jelly-like flesh with edible seeds. Its unique mild, tangy, somewhat sweet vegetal taste delivers hints of cucumber, kiwi, banana and lime. Rich in essential vitamins and minerals and high in antioxidants, scoop out the flesh and eat as a snack plain or sprinkle with salt, sugar or citrus juice. Serve with yogurt, ice cream or cottage cheese. Use the flesh or juice in smoothies, cocktails, desserts, fruit salads, sauces, dips and more. Average weight about 7.4 ounces.
Product Number: 00244302000000

Often Bought Together

Large Ripe AvocadosLarge Ripe Avocados, 1 Each$2.99
Organic Bananas SingleOrganic Bananas Single, 0.4 Pound$0.40 avg/ea
Conventional Bananas SingleConventional Bananas Single, 0.4 Pound$0.32 avg/ea
Red Seedless GrapesRed Seedless Grapes, 1 Pound$3.99/lb
Honeycrisp ApplesHoneycrisp Apples, 0.75 Pound$2.99 avg/ea
Green Seedless GrapesGreen Seedless Grapes, 1 Pound$3.99/lb
Fancy Large LemonsFancy Large Lemons, 0.5 Pound$1.00 avg/ea was $1.50 avg/ea
Green Kiwi FruitGreen Kiwi Fruit, 1 Each$1.49

Disclaimer

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. LUND FOOD HOLDINGS, INC. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.