Nourish Superfood Smoothie
Made with delicious, good-for-you superfoods, this vibrant smoothie is a great way to start any day. Tip: For optimal flavor and nourishment, drink this smoothie as soon as it’s prepared.
Recipe - ST. LOUIS PARK (+Wines & Spirits)
Nourish Superfood Smoothie
Prep Time5 Minutes
Servings1
0Ingredients
1 cup coconut water
1 tablespoon hemp hearts
1 tablespoon chia seeds
1 teaspoon fresh ginger
1 tablespoon raw virgin coconut oil
½ organic apple
1 kiwi, peeled
½ cup baby kale or spinach leaves
¼ cup parsley leaves
¼ cucumber, peeled and diced (about ½ cup)
3 ice cubes (optional)
Directions
- Add all ingredients to a blender in the order listed above.
- Blend on high speed until smooth. Serve immediately.
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
Directions
- Add all ingredients to a blender in the order listed above.
- Blend on high speed until smooth. Serve immediately.