Curried Chickpea Salad Sandwich
A phenomenal vegetarian version of a traditional chicken salad sandwich. The salad only takes 10 minutes to whip up, so it’s almost as quick and easy as stacking up cold cuts, and you can customize it anyway you like.
Recipe - PLYMOUTH (+Wines & Spirits)
Curried Chickpea Salad Sandwich
Prep Time10 Minutes
Servings2
0Ingredients
1 - 15.5-ounce can chickpeas, drained and rinsed
½ cup mayonnaise
2 teaspoons Dijon mustard
2 teaspoons freshly squeezed lemon juice
¾ teaspoon ground turmeric
¾ teaspoon ground coriander
½ teaspoon ground cumin
Pinch cayenne pepper
½ teaspoon kosher salt
Black pepper, to taste
â…“ cup chopped pistachios
¼ cup raisins
2 green onions, sliced thin
2 tablespoons finely diced celery
2 tablespoons chopped cilantro
4 slices L&B Minnesota Nice Multigrain Artisan Bread
1 ounce spinach, divided
1 heirloom tomato, cut into 8 slices
Directions
- Place the chickpeas in a medium-sized mixing bowl. Using a potato masher or the back of a fork, mash half of the chickpeas into a paste, leaving the remaining half of the chickpeas whole.
- Add the mayonnaise, mustard, lemon juice, spices, salt and pepper to the mixing bowl, and stir to combine.
- Stir in the pistachios, raisins, green onions, celery and cilantro. The chickpea mixture can be stored in an airtight container in the refrigerator for up to 5 days.
- Toast the bread until golden brown.
- Top each sandwich with ½ the chickpea mixture, half the tomato slices and a pinch of spinach. Serve immediately.
TIP: For a vegan-friendly version, substitute a vegan mayonnaise for the traditional one and use an alternative bread. Our L&B Minnesota Nice Multigrain Bread contains honey..
10 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
Our Family Garbanzo Beans, 15.5 Ounce
$1.59$0.10/oz
Hellmann's Real Mayonnaise, 15 Ounce
$4.99$0.33/oz
L&B Honey Dijon Mustard, 9 Ounce
$5.19$0.58/oz
Fancy Large Lemons, 0.5 Pound
$1.50 avg/ea$2.99/lb
L&B Turmeric, 1.5 Ounce
$6.19$4.13/oz
L&B Ground Coriander, 1.7 Ounce
$5.79$3.41/oz
L&B Ground Cumin, 1.7 Ounce
$6.49$3.82/oz
L&B Cayenne Spice Ground Chile Pepper, 2.1 Ounce
$6.19$2.95/oz
Morton Coarse Kosher Salt, 3 Pound
$5.99$2.00/lb
L&B Coarse Ground Black Pepper, 2 Ounce
$8.19$4.10/oz
Wonderful Pistachios No Shells Lightly Salted, 12 Ounce
$16.99$1.42/oz
Our Family Raisins, 12 Ounce
$3.19$0.27/oz
Green Onions Bunched, 1 Each
$1.49
Fresh Celery, 1 Each
$2.99
Fresh Cilantro Bunch, 1 Each
$1.99
L&B Minnesota Nice Multigrain Artisan Bread, 22 Ounce
$6.99$0.32/oz
Spinach Leaves Bunched, 1 Each
$2.49
Heirloom Tomatoes, 0.5 Pound
$2.50 avg/ea$4.99/lb
Directions
- Place the chickpeas in a medium-sized mixing bowl. Using a potato masher or the back of a fork, mash half of the chickpeas into a paste, leaving the remaining half of the chickpeas whole.
- Add the mayonnaise, mustard, lemon juice, spices, salt and pepper to the mixing bowl, and stir to combine.
- Stir in the pistachios, raisins, green onions, celery and cilantro. The chickpea mixture can be stored in an airtight container in the refrigerator for up to 5 days.
- Toast the bread until golden brown.
- Top each sandwich with ½ the chickpea mixture, half the tomato slices and a pinch of spinach. Serve immediately.
TIP: For a vegan-friendly version, substitute a vegan mayonnaise for the traditional one and use an alternative bread. Our L&B Minnesota Nice Multigrain Bread contains honey..